Heart Health Prevention and Wellness
Redefining Prevention Through a Personalized, Integrative Approach
When most people think about heart health, they think of cholesterol numbers and blood pressure checks at an annual exam. But true heart health prevention and wellness go far beyond a basic screening.
Heart Health Prevention and Wellness, prevention means identifying risk before disease develops—and taking action to optimize your health and longevity. It’s about being proactive, not reactive.
What Makes Our Approach To Heart Health Wellness Different?
We don’t wait for problems to show up. Instead, we use advanced cardiac testing and an integrative lens to uncover hidden risks and give you the clearest picture of your heart health.
Our all-inclusive 6-month program combines expert medical guidance, wearable technology, lifestyle assessment, and cutting-edge tools that go well beyond standard care.
- People with a strong family history of heart disease
- People with uncontrolled cardiac risk factors such as high cholesterol, high blood pressure, diabetes, sleep apnea, or obesity
- People who have had a previous heart attack or stroke
- People who have been diagnosed with a heart condition and need help understanding their illness and want to avoid further problems
- People who are at risk for heart disease due to age, ethnicity, or other factors
- People with abnormal advanced lipid panels
- People with abnormal cardiac imaging results
- People interested in taking a proactive approach to their health
Here’s what our Heart Health Prevention looks like:
- Advanced Labs – including apoB, Lp(a), and inflammatory markers to identify silent drivers of heart disease
- Wearable Monitoring – like the Whoop band and Sleep Image device to assess recovery, sleep stages, and stress
- Continuous Glucose Monitoring (CGM) – with Stelo or Lingo to understand how your blood sugar responds to food, movement, and sleep
- BioBeat 24-hour BP patch – to monitor your blood pressure on an average day
- Cleerly CCTA scan – to detect plaque and assess your real cardiovascular risk using the most advanced coronary imaging available
- TruAge Testing – to uncover your biological age and track how interventions are working at the cellular level
Unlimited Visits And Portal Messaging
And unlike traditional care, we offer unlimited visits and portal messaging, so you never have to wait to get your questions answered.
Prevention with Purpose
This is more than just checking boxes. Our program is designed to help you:
- Prevent heart disease before it starts
- Reverse or stabilize early disease
- Personalize your treatment based on data, not guesswork
- Understand and take control of your heart health
Heart Disease Prevention isn’t just a plan—it’s a partnership. And it starts with the decision to invest in your long-term wellness.
If you’re ready to move beyond generic care and take control of your cardiovascular future, our all-inclusive program may be the perfect fit.
Get your Free 15 Minute Consultation to see if our personalized, preventive cardiology-based care is right for you!
Reach out to us with your questions via our contact form. We do our best to reply within 3 business days.
Yes, a monthly membership option is available for ongoing care.
The membership allows me to work closely with you to modify your cardiac risk factors.
Today’s technology makes it easy to see a telemedicine cardiologist.
We use a state-of-the-art video platform and digital technology to provide you with the same high-quality care you would receive in an in-person visit.
We follow a direct specialty care model, so the relationship is between the doctor and the patient, and no insurance is involved.
Often patients find that they save money paying the doctor directly without copays or deductibles.
Reach out to us with your questions via our contact form. We do our best to reply within 3 business days.
Dr Paeschke is wonderful! Having had a heart attack two years ago, it’s an amazing relief to have an ongoing relationship with a cardiologist who is responsive, patient and super knowledgeable.My prior cardiologist was the one who happened to be attending at the hospital. Perfectly competent but impossible to get any meaningful attention.It’s the opposite with Dr Paeschke and the way she’s set-up her practice. I feel very fortunate!
David, Nevada
I highly recommend Dr Tracy for all your cardiac issues. I found it very easy to get an appointment, no months long wait, both initially and for important follow up visits -which are enhanced through calls or on-line chats with her. It’s important to me that I communicate directly with my doctor, especially given the breadth and complexity of the issues that we discuss and this is always the case. While Dr Tracy’s focus is on prevention using the latest technology/devices/testing, my needs are immediate and I feel very confident they are met and we have the best plan going forward to address them.
Mark, Colorado
Dr. Paeschke is an excellent cardiologist. She is thorough and takes time with me as a patient. The appointment is not rushed and I feel very valued and cared for. I really like that she is close to me in Monument as well. I highly recommend Dr. Paeschke to anyone looking for a preventative cardiologist.
Sharon, Colorado
I have always appreciated Dr. Paeschke’s wisdom, care, and knowledge, ever since being referred to her in 2007. Since, I have found that her Heart Health Prevention and Wellness has helped me become my own advocate in all areas of health in my life provide for a defined lifestyle change. Thank you! Dr. Tracy
Abe, Colorado