Heart Health Online Courses & Coaching

The Heart Health courses and coaching packages are created for those who want more for their health and more out of life. Holistic wellness starts here.

why heart health?
An alternate approach to health

Optimal health is not achieved by shortcuts, one-off tricks, or magic pills. Wellness must be approached holistically in order to give you the long-lasting results you’re looking for.

Our Courses

Discover the perfect course for your goals and stage of life. All of our courses are online and can be taken at your own pace. We want to set you up for holistic health success.

Heart Health Foundations

Discover the keys to a healthier heart with our Heart Health Foundations course, featuring 12 weeks of expert-led education, personalized health coaching, and a dedicated focus on preventive cardiology for lifelong well-being.

  • Duration: 12 weeks
  • Content Delivery: Weekly slide deck and workbook
  • Health Coaching: Two sessions per month
  • Personal Consultation: A 30-minute visit with Dr. Tracy at the conclusion of the course
Click Here to Enroll
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Natural Health Immersion Course

Embark on a transformative year-long journey with our Natural Health Immersion Course, blending personalized health coaching, comprehensive weekly learning resources, and a supportive community to guide you toward optimal wellness.

  • Duration: 52 weeks
  • Content: Weekly releases, including a PDF, video, and workbook
  • Health Coaching: Two sessions per month
  • Interactive Sessions: Weekly online group meetings hosted by Dr. Tracy
  • Community Engagement: Access to an exclusive community chat
Click Here to Enroll
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Our Coaching

Utilizing proven techniques to help you identify and overcome your obstacles to optimal health and wellness.

1:1 Health Coaching

Transform your health in just 12 weeks with our dedicated Health Coaching, offering personalized guidance, actionable strategies, and supportive accountability to help you achieve your health and wellness goals.

  • 12-weeks of online coaching
  • Three tiers of service from once a month coaching to unlimited coaching
  • Each tier is designed to provide a level of support that aligns with your individual health and wellness goals, ensuring a personalized approach to your journey.
  • Periodic meetings with Dr. Tracy to review your progress
Click Here to Book a Free Consultation
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FrequentlyAsked Questions
Didn’t find the answer to your question?

Reach out to us with your questions about the Heart Health courses and coaching via our contact form. We do our best to reply within 3 business days.

Ask a Question

A holistic approach to health recognizes that everything in the body is related.

For example, regarding heart health, diabetes is a risk factor for heart disease, but you can’t control your blood sugar if you eat a poor diet.

And high blood pressure is a risk factor for heart disease, but your blood pressure is more difficult to control if there is a lot of stress in your life.

Whether you’re seeking preventive care, lifestyle enhancement, or comprehensive health transformation, our courses are expertly crafted to benefit anyone committed to improving their heart health and overall wellness.

Yes, a new module is released every week, allowing you to review the material at your own pace.

By participating in our courses, you can expect to achieve a holistic improvement in heart health and overall well-being, empowered by personalized health guidance, practical lifestyle strategies, and a supportive community, all aimed at fostering informed health decisions and sustainable wellness transformations.

Didn’t find the answer to your question?

Reach out to us with your questions via our contact form. We do our best to reply within 3 business days.

Ask a Question

Dr Paeschke is wonderful! Having had a heart attack two years ago, it’s an amazing relief to have an ongoing relationship with a cardiologist who is responsive, patient and super knowledgeable.
My prior cardiologist was the one who happened to be attending at the hospital. Perfectly competent but impossible to get any meaningful attention.
It’s the opposite with Dr Paeschke and the way she’s set-up her practice. I feel very fortunate!

David, Nevada

She really cares about her patients. She takes time to listen to you and she is so kind. I have been to many doctors but I have to say Dr. Paeschke is a doctor I will go back to.

Cathy, West Virginia

Great doctor. Sits down and listens to you and explains conditions. Truly a breath of fresh air.

John, West Virginia

I had a previous stress test and everything showed normal. Dr Paeschke opted to catheterize my heart. Massive blockage was found and I had bypass surgery. This saved me from having a massive heart attack. I was hospitalized 10 days and she was there to check on me each day. Thank you Dr. Paeschke. I have recommended Dr. Paeschke to 2 friends that have developed heart problems.

Joe, West Virginia

A heart for life’s seasons.
Live healthy today.

Lifestyle changes that you make today will have lasting effects for tomorrow. We can help you thrive as you age.

Schedule a Free Consultation
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