woman journaling as part of her membership

Discover The Purpose of Your Life

Do you ever feel like you're just going through the motions in life without a clear sense of…


Habits

Habits are repetitive actions we take, often without thinking about them. Driving to work…


Optimal Heart Health

A recent study based on research by the American Heart Association showed that only 1 in 5…


Putting Health Back in Healthcare

Healthcare is a mess. It's not "health care," but sick care. Over the past several decades,…


heart-health

Heart Healthy Living

Is Preventive Cardiology Right For You? Schedule Your Free Consultation Heart Disease…


doctor checking blood pressure

Types of Heart Disease

What Is Heart Disease? There are many types of heart disease. I like to break them down into…